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Inspiral - Be Inspired !

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Meditation Made Easy


Meditation Made Easy

£10.00

Meditation Made Easy

Do you suffer with a "monkey mind" ? Find it hard to still the chatter and really focus ?

Meditation is a great key to spiritual development, but so many are wary of it as they think they are unable to do it. This is why Inspiral's meditation group is called "Meditation Made Easy" - we do what we say on the tin ! 

We meet once monthly, to join in a group guided meditation, practice breathing, and relax both bodies and minds to allow entry into an altered state of consciousness. This relaxed and calm sensation will enable you to learn to focus, and eventually to easily contact the Spirit realms.

Priced at £10, we meet from 8-9.30pm. Venue - cabin in Grays.

12th May

Book NOW ! 

Quantity:  at  £10.00  each

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